YOUR OTTAWA INVISALIGN PROVIDER®
YOUR OTTAWA INVISALIGN PROVIDER®
You or your family members may notice jaw discomfort, clicking, or stiffness that affects daily life. These can be signs of temporomandibular joint (TMJ) disorder, a condition involving the joints that connect your jaw to your skull. At Innes Dental Health Group in Ottawa, we offer professional TMJ therapy designed to bring relief and restore comfort. Many patients in Ottawa choose TMJ therapy because it helps them manage ongoing jaw issues and improve everyday function. Our team is here to help you feel more at ease and enjoy better overall comfort!Shape
Jaw pain, or Temporomandibular Disorders (TMDs), usually results from a combination of issues like jaw injuries or joint diseases such as arthritis. While the exact cause isn’t always clear, certain factors can make TMD symptoms worse, including bruxism (tooth clenching or grinding) and muscle tension in the head or neck. According to the Canadian Dental Association (CDA), stress can also be a factor, though it’s uncertain whether it’s a cause or a result of TMD. Other potential causes include poorly fitting dentures and habits like biting your fingernails or a pen.
For severe cases of TMJ disorders, surgery may be necessary. However, effective TMJ therapy can relieve discomfort, protect joint health, and restore your ability to enjoy daily activities without pain! Shape
When you visit our Ottawa office for TMJ therapy, here’s what you can expect:
To help ease TMJ symptoms between visits:
The National Institute of Dental and Craniofacial Research classifies TMD into the following categories:
Yes, TMJ can cause lasting damage to your teeth, joints, and bones. Your teeth can’t heal themselves, so any damage they get is permanent and needs to be fixed with restorative dental work. Additionally, TMJ can wear down or even permanently displace the cushioning disc in your jaw joint, which can cause your bones to grind against each other every time you move your jaw. Putting off TMJ treatment can reduce your options for fixing the issue.
Insurance coverage for TMJ diagnosis and treatment can be a frustrating issue, as many medical and dental plans don’t provide it. Some plans may offer limited coverage in certain benefit packages or if mandated. This is largely because insurance companies look for established guidelines and standards of care, and since these are often lacking for TMJ, its management is typically excluded from coverage.
You can learn about your TMJ. Get as much information as you can about your specific type of TMD. Create specific, achievable goals for managing your condition and keep participating in activities that are important to you. Sometimes mild symptoms improve with rest and home care. Cognitive behavioural therapy helps you identify and change negative thought patterns while teaching you coping skills. You can also look more into biofeedback, as with the help of sensors that monitor your body, such as one on your jaw that detects when you clench your muscles, you can learn to notice this behaviour and consciously relax.
Some patients begin to notice improvements in jaw comfort and reduced headaches within just a few weeks of starting treatment. For others, especially when symptoms are more severe or long-standing, it may take several months to achieve steady relief. The timeline depends on factors such as the cause of your TMJ disorder, how consistently you follow home care instructions, and the effective use of your therapy. Regular check-ins and adjustments with your dentist also play a key role in keeping progress on track. Patience and consistency are important, but most patients find that therapy brings lasting improvements over time.
At Innes Dental Health Group, we combine trusted support with a caring approach. Our Ottawa team takes time to understand your symptoms and create a therapy plan that fits your lifestyle. Patients choose us because we explain every step clearly, offer customized therapy support, and focus on long-term comfort. Our goal is to help you live without jaw pain and enjoy a healthier quality of life.
TMJ therapy may be partially covered under some dental or health insurance plans, depending on your policy. At Innes Dental Health Group, we provide clear estimates, review your coverage, and offer payment options to make care more affordable. Our team is here to help you focus on relief, not financial stress.
We accept all major local insurance providers. If you’re not sure if your plan is covered, just give us a call and we’ll be happy to check for you.
Please note that we do not accept the ODSP, Ontario Seniors Dental Care Program, or Indigenous Services Canada Non-Insured Health Benefits (NIHB).
Your comfort and well-being matter. With TMJ therapy at Innes Dental Health Group in Ottawa, you can reduce pain, protect your jaw health, and regain ease in daily life. Imagine enjoying meals, speaking clearly, and smiling with confidence, all without the constant worry of jaw discomfort. Our goal is to restore not just your oral function but also your peace of mind.
Our caring team will guide you through each step, from diagnosis to treatment and ongoing support. We combine proven techniques with a personalized approach to create lasting relief. TMJ therapy can help you return to activities you love quickly.
Call our office today or click to book your TMJ therapy consultation. Together, let’s take the next step toward comfort, balance, and a healthier smile!
5 Quick Benefits of TMJ Therapy
